“There's not a single chef I know of that does not think about the politics of the food they're serving.”
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Find combinations of flavors you love and buy the best quality ingredients you can afford. Your food is only going to be as good as the sum of its parts, like anything else.
I have a mantra in my head that there will always be another meal. I can put my fork down, knowing there will be good things in my future!
The less you do to beautiful food, the better it's going to taste. You don't need to mess with it all the time.
Because I travel so much, I bring my workout clothes and shoes wherever I go. That way I can always do some exercise.