“With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.”
Tip: press → for another quote, C to copy, S to share.
Funny, how moms can tell you what to do no matter how old or big you are.
Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it's not going to change my situation.
I can't sing but I can understand wanting to keep a balance, trying to pursue dreams, while creating a stable environment for my children.
We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.