“I can't sing but I can understand wanting to keep a balance, trying to pursue dreams, while creating a stable environment for my children.”
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Funny, how moms can tell you what to do no matter how old or big you are.
Eating and food are a wonderful part of our life's experience, and half of us are walking around dreading having to figure out what to put in our mouths.
We hear all around us to love ourselves, and one of the ways we can do that is to eat food that serves our body, but also for us to love the food we're eating.
With both kids, I started working out again at 16 days postpartum, but I treated myself with kindness, doing mild workouts, because my fitness level was lower.
