“I'm doing four hours of gymnastics training a day, six days a week and then an extra two to three hours in a fitness center as well.”
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I'm pleased to say my knee feels a lot better. It's still not back to normal, and I don't know if it ever will be, but I'm learning to deal with it instead of expecting it to be like it was before.
Gymnastics taught me everything - life lessons, responsibility and discipline and respect.
I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.
The body is an amazing machine... If you eat the right things your body will perform incredibly well!
