“The body is an amazing machine... If you eat the right things your body will perform incredibly well!”
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I had a constant fear, a constant little doubt in my mind: 'OK, I'm getting ready to do my standing back full on beam and I might re-tear my ACL.'
I'm trying to stay as calm as possible and focus one day at a time, but when reality sets in, I feel everything: anxiety, excitement, nerves, pressure and joy.
My parents- they've been my biggest influences and supporters since day one. They teach me every day that happiness comes from within and not from something outside of your heart.
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it.