“I concentrate on exercises from the waist down, since that is the laziest part of a woman's body.”
Tip: press → for another quote, C to copy, S to share.
Mental communication without verbalization... all space is made up of waves and we are constantly sending and receiving messages from our brain.
I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.
Personally, I need a high level of physical fitness in order to feel at ease.
Oh, and once, when I was in the Marines, I got a perfect score on my physical fitness test.
