We're always bombarded with images from magazines of what looks cool a… — Quoted

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“We're always bombarded with images from magazines of what looks cool and sexy.”

Marilu Henner · Cool

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Marilu Henner

Like it or not, the world evolves, priorities change and so do you.

Change

Marilu Henner

Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life.

Life

Marilu Henner

It is now common knowledge that the average American gains 7 pounds between Thanksgiving and New Year's Day.

Knowledge

Marilu Henner

Foods high in bad fats, sugar and chemicals are directly linked to many negative emotions, whereas whole, natural foods rich in nutrients - foods such as fruits, vegetables, grains and legumes - contribute to greater energy and positive emotions.

Positive