“In the British Special Air Service, combat fitness is all about running.”
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And Jesus, the heart of the Christian faith is the wildest, most radical guy you'd ever come across.
Americans are cool if you show just a chink of vulnerability, they respond so much. They'll pat you on the arm and say, 'Hey kid, you're all right.' Brits will respond but they are much more cynical.
One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.
I love home cooking, and I'm not a great one for fast food.
