“Sacred spaces can be created in any environment.”
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The seated lotus postures are an amazing way to go into meditation, or simply just to take a moment to ground oneself.
So much of religion is exegesis. I would rather follow in the footprints of Christ than all of the dogma.
When you are balanced and when you listen and attend to the needs of your body, mind, and spirit, your natural beauty comes out.
Yoga is not a religion to me.