“The fear of death comes from limited awareness.”
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But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
In my definition of consciousness, consciousness is the same thing as life. What wisdom traditions also call spirit.
Traditional science assumes, for the most part, that an objective observer independent reality exists the universe, stars, galaxies, sun, moon and earth would still be there if no one was looking.
In societies where mature workers are respected and where their wisdom is respected, everybody benefits. Workers are more engaged and productive. Their health is better. They live longer.
